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Inspiring & Empowering Women, Step By Step

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    • What is Rising Above?
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      • What is a Balanced Mind and Body?
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Women Rising Above

Inspiring & Empowering Women, Step By Step

  • Home
  • About
  • Coaching
    • Individual Coaching
    • Empowering Women
    • Certifications
      • Life Coach
      • Life Skills Coach
  • Blog
    • What is Rising Above?
      • Rising Above Difficulties in Life
    • My Journey of Rising Above
    • Health & Wellness
      • What Does Health and Wellness Mean?
      • What is a Balanced Mind and Body?
    • Fit & Fun
      • What is Fit and Fun?
      • 100 Strong and Sexy
        • 100 Strong and Sexy: Cycle 14 – My 100-Day Commitment
          • Cycle 14: 100-Day Challenge – Documented List
          • Cycle 14: 100-Day Challenge – Documented Pictures and Videos
    • Poems
      • Poets
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      • 60 Inspirational and Motivational Life Quotes for Women by Women
        • 60 Inspirational and Motivational Women (Gallery of Photos)
          • Who are the 60 Women behind the Quotes?
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HomeBlogWhat is Rising Above?

What is Rising Above?

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What is Rising Above?

Rising Above Difficulties in Life

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Vicki Stamml
Vicki Stamml

Vicki Stamml is an entrepreneur, life coach, wife, and mother of two grown children.

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Do you have a favourite song that's gotten you thr Do you have a favourite song that's gotten you through difficult/stressful times (sh*t)?

Music, dancing, and socializing in my 20s got me through tough times. Dancing was, and still is, a great stress reliever for me. This song in particular, "Native Love (Step by Step)" by Divine, released in 1982, spoke to my heart and my soul. 

Google the lyrics and the interpretations made of this song. Yes, the music itself, the beat, energizes you, gets your body moving. It's the words too, "This Native Love is restless, and I'm just not satisfied", "Step by Step Slowly I Turn", and many other phrases that made this my personal anthem.

For me, music and dancing have played a pivotal role in my life. It has not only helped me survive, but it has also helped me thrive.

If you have a favourite song that's gotten you through difficult/stressful times (sh*t), please share!!

From me to you, Coach Vicki

#ptsdsurvivor #survivorthriver #musictherapy #dancetherapy #risingstronger #womenrisingstrong #womenrisingabove #lifecoachforwomen
Girls Just Wanna Have Fun!!! Saturday vibes in P Girls Just Wanna Have Fun!!! 

Saturday vibes in Pickering with @thepowerofstep and coach @xtremehiphopwith_coachk 

Check it out!!! Can you spot me? (Yellow Top)
Don't Ever Lose Faith in Yourself * Embrace Your Don't Ever Lose Faith in Yourself
 
* Embrace Your Worth
* Stand Strong Against Negativity
* Find Strength in Support

#dontlosefaith #believeinyourself #youarespecial #womenrisingstrong  #womenrisingabove #inspiringwomen #empoweringwomen #lifecoachforwomen
3rd Roller Dance Lesson - Oct 20, 2025 - Never Too 3rd Roller Dance Lesson - Oct 20, 2025 - Never Too Old to Learn

#rollerskating #rollerdance #rollerskatingfun #NeverTooOld #ageisjustanumber #WomenRisingStrong #WomenRisingAbove #lifecoachforwomen
You Go Girl!!! Age is just a number!!! Be Your B You Go Girl!!! Age is just a number!!! 

Be Your Best Self for You!!!

Shout out to Stephanie Finkel @imseniorstrong 

#womenrisingaboveageism #womenrisingabove #ageisjustanumber 
#womenrisingstrong #lifecoachforwomen
Every Day is a New Day to be Grateful Notice and Every Day is a New Day to be Grateful

Notice and cherish the small joys that surround you. Open your heart to the positive aspects of your experiences.

#everydayisanewday #gratefulforanewday #grateful #inspiringwomen #empoweringwomen #lifecoachforwomen
Every Day is a New Day to Try Again Each morning Every Day is a New Day to Try Again

Each morning offers a fresh start. No matter what happened yesterday, today presents another chance to learn, grow, and move forward. Embracing this mindset allows us the opportunity to pursue our goals and overcome setbacks with renewed energy. Each day is a blank canvas, ready to be filled with our efforts and intentions.

#everydayisanewday #trytryagain #inspiringwomen #empoweringwomen #womenrisingstrong #womenrisingabove #lifecoachforwomen
Keep Hope Alive Life may not always go as planned Keep Hope Alive

Life may not always go as planned, but keep hope alive; small actions make a difference.

#keephopealive #appreciate #givelove #loveandhope #womenrisingstrong #womenrisingabove #inspiringwomen #empoweringwomen #lifecoachforwomen
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