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Women Rising Above

Inspiring & Empowering Women, Step By Step

  • Home
  • About
  • Coaching
    • Individual Coaching
    • Empowering Women
    • Certifications
      • Life Coach
      • Life Skills Coach
  • Blog
    • What is Rising Above?
      • Rising Above Challenges
    • My Journey of Rising Above
    • Health & Wellness
      • What Does Health and Wellness Mean?
      • What is a Balanced Mind and Body?
    • Fit & Fun
      • What is Fit and Fun?
      • 100 Strong and Sexy
        • 100 Strong and Sexy: Cycle 14 – My 100-Day Commitment
          • Cycle 14: 100-Day Challenge – Documented List
          • Cycle 14: 100-Day Challenge – Documented Pictures and Videos
    • Poems
      • Poets
    • Quotes
      • 60 Inspirational and Motivational Life Quotes for Women by Women
        • 60 Inspirational and Motivational Women (Gallery of Photos)
          • Who are the 60 Women behind the Quotes?
  • Contact

Women Rising Above

Inspiring & Empowering Women, Step By Step

  • Home
  • About
  • Coaching
    • Individual Coaching
    • Empowering Women
    • Certifications
      • Life Coach
      • Life Skills Coach
  • Blog
    • What is Rising Above?
      • Rising Above Challenges
    • My Journey of Rising Above
    • Health & Wellness
      • What Does Health and Wellness Mean?
      • What is a Balanced Mind and Body?
    • Fit & Fun
      • What is Fit and Fun?
      • 100 Strong and Sexy
        • 100 Strong and Sexy: Cycle 14 – My 100-Day Commitment
          • Cycle 14: 100-Day Challenge – Documented List
          • Cycle 14: 100-Day Challenge – Documented Pictures and Videos
    • Poems
      • Poets
    • Quotes
      • 60 Inspirational and Motivational Life Quotes for Women by Women
        • 60 Inspirational and Motivational Women (Gallery of Photos)
          • Who are the 60 Women behind the Quotes?
  • Contact
HomeJully Black

Jully Black

3 Results
100 Strong and Sexy Fit & Fun

Cycle 14: 100-Day Challenge – Documented List

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100 Strong and Sexy Fit & Fun

Cycle 14: 100-Day Challenge – Documented Pictures and Videos

Read More
100 Strong and Sexy Fit & Fun

Cycle 14: My 100-Day Commitment

Read More
Vicki Stamml
Vicki Stamml

Vicki Stamml is an entrepreneur, life coach, wife, and mother of two grown children.

CATEGORIES

Give Yourself Credit Appreciate your efforts and Give Yourself Credit 

Appreciate your efforts and your progress. Facing challenges can be overwhelming. Take a moment, take a deep breath in and a slow breath out, and acknowledge that you are trying your best. Each day is a new day. A new day to learn and grow. Recognize your strengths and progress. You are stronger than you realize and doing better than you think. Give yourself credit. 

#giveyourselfcredit #yourstrongerthanyouthink
Resilience and Determination Life is full of set Resilience and Determination 

Life is full of setbacks, but resilience and persistence help us grow and succeed. Each challenge is an opportunity to show determination and continue working toward our goals. 

#resilience #persistence #determination
Always Be as Happy as You Possibly Can Be Sharing Always Be as Happy as You Possibly Can Be

Sharing this poem by Jacqueline Schiff about embracing self-love and positivity. Love yourself daily, remembering the many people who care about you. Do good deeds for others and also give to yourself. Release your inner child and laugh, play, dance, and sing. List the things you do best and give yourself a much-deserved hug.

When someone offers you a compliment, accept it with gratitude. Enjoy the simple pleasures in life, such as dancing barefoot. Allow yourself to dream and plan how to fulfill a secret wish, nurturing hope and excitement for the future. Remember to laugh at yourself. Above all, remember you are loved.

#embraceselflove #embracepositivity #embraceyourinnerchild #giveyourselfahug #empoweringwomen  #inspiringwomen #womenrisingabove #womenrisingstrong #womensupportingwomen  #lifecoachforwomen
Are you ready to rise above challenges and live yo Are you ready to rise above challenges and live your best life? Now is the time. As a Certified Life Coach, I’m here to help you make meaningful changes, build momentum, and rise above difficulties with clarity and confidence.

Book your FREE Empower Yourself Clarity Session and take your first step forward (see bio for link).

#empoweringwomen #inspiringwomen #riseabovechallenges #lifeyourbestlife #makingchanges #womenrisingabove #lifecoachforwomen
Promise Yourself Only the Best Commit to your wel Promise Yourself Only the Best

Commit to your well-being, personal growth, and self-respect by striving for the highest quality experiences, results, and mindset possible for your life. This means setting and upholding high standards—not by comparing yourself to others, but by aligning with your own values and realizing your full potential.

You have the power to shape your future—one intentional choice at a time. As a Certified Life Coach, I’ll walk beside you, helping you uncover what truly lights you up and guiding you toward your most confident, fulfilled self. Your transformation starts today. Book your FREE 1-hour Empower Yourself Clarity Session (link in bio) and take that first step toward the life you deserve!

#beyourbestself #empoweringwomen #inspiringwomen #womenrisingabove #womenrisingstrong  #womensupportingwomen #embraceyourtrueself #believeinyourself #youarespecial #embraceyourworth #staytruetoyourself #powerofsupport #lifecoachforwomen
Are You Stuck in a Rut? As a Certified Life Coac Are You Stuck in a Rut? 

As a Certified Life Coach, I help women like you break free and unlock their full potential. You will gain clarity, take action, and make progress toward the goals you want to achieve. 

Take that first step and book your FREE 1-hour Empower Yourself Clarity Session (link in bio) and let's get started!

#empoweringwomen #inspiringwomen #stuckinarut  #unlockyourpotential #womensupportingwomen #womenrisingabove #lifecoachforwomen
Always Be as Happy as You Possibly Can Be Sharing Always Be as Happy as You Possibly Can Be

Sharing this poem by Jacqueline Schiff about embracing self-love and positivity. Love yourself daily, remembering the many people who care about you. Do good deeds for others and also give to yourself. Release your inner child and laugh, play, dance, and sing. List the things you do best and give yourself a much-deserved hug.

When someone offers you a compliment, accept it with gratitude. Enjoy the simple pleasures in life, such as dancing barefoot. Allow yourself to dream and plan how to fulfill a secret wish, nurturing hope and excitement for the future. Remember to laugh at yourself. Above all, remember you are loved.

#embraceselflove #embracepositivity #embraceyourinnerchild #giveyourselfahug #empoweringwomen #inspiringwomen #womenrisingabove  #womenrisingstrong #womensupportingwomen #lifecoachforwomen
Appreciating yourself has a positive effect on you Appreciating yourself has a positive effect on your mental health. Self-love is not selfish. Give yourself a hug today.

#giveyourselfahugtoday #selfloveisnotselfish #lifecoachforwomen
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