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Inspiring & Empowering Women, Step By Step

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      • What is a Balanced Mind and Body?
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      • What is Fit and Fun?
      • 100 Strong and Sexy
        • 100 Strong and Sexy: Cycle 14 โ€“ My 100-Day Commitment
          • Cycle 14: 100-Day Challenge โ€“ Documented List
          • Cycle 14: 100-Day Challenge โ€“ Documented Pictures and Videos
    • Poems
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      • 60 Inspirational and Motivational Life Quotes for Women by Women
        • 60 Inspirational and Motivational Women (Gallery of Photos)
          • Who are the 60 Women behind the Quotes?
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Women Rising Above

Inspiring & Empowering Women, Step By Step

  • Home
  • About
  • Coaching
    • Individual Coaching
    • Empowering Women
    • Certifications
      • Life Coach
      • Life Skills Coach
  • Blog
    • What is Rising Above?
      • Rising Above Challenges
    • My Journey of Rising Above
    • Health & Wellness
      • What Does Health and Wellness Mean?
      • What is a Balanced Mind and Body?
    • Fit & Fun
      • What is Fit and Fun?
      • 100 Strong and Sexy
        • 100 Strong and Sexy: Cycle 14 โ€“ My 100-Day Commitment
          • Cycle 14: 100-Day Challenge โ€“ Documented List
          • Cycle 14: 100-Day Challenge โ€“ Documented Pictures and Videos
    • Poems
      • Poets
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      • 60 Inspirational and Motivational Life Quotes for Women by Women
        • 60 Inspirational and Motivational Women (Gallery of Photos)
          • Who are the 60 Women behind the Quotes?
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60 Life Quotes for Women by Women Quotes

60 Inspirational and Motivational Women (Gallery of Photos)

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60 Life Quotes for Women by Women Quotes

Who are the 60 Women behind the Quotes?

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60 Life Quotes for Women by Women Quotes

60 Inspirational and Motivational Life Quotes for Women by Women

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Vicki Stamml
Vicki Stamml

Vicki Stamml is an entrepreneur, life coach, wife, and mother of two grown children.

CATEGORIES

Once upon a time, I was afraid of heights โ€” until Once upon a time, I was afraid of heights โ€” until I jumped from a plane, with help of course. Notice Iโ€™m still smiling ๐Ÿ˜Š 

August 2022 - Jump for Sick Kids - What a Great Cause (part 2)

#steppingoutofmycomfortzone #JumpForSickKids 
#WomenRisingAbove
#lifecoachforwomen
Once upon a time, I was afraid of heights โ€” until Once upon a time, I was afraid of heights โ€” until I jumped from a plane, with help of course. 

August 2022 - Jump for Sick Kids - What a Great Cause (part 1)

#steppingoutofmycomfortzone #JumpForSickKids 
#WomenRisingAbove
#lifecoachforwomen
๐ƒ๐Ž๐‹๐‹๐˜'๐’ ๐‘๐Ž๐€๐ƒ๐Ÿฆ‹ โ€œ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ž ๐ซ๐จ๐š๐ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ƒ๐Ž๐‹๐‹๐˜'๐’ ๐‘๐Ž๐€๐ƒ๐Ÿฆ‹

โ€œ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ฅ๐ข๐ค๐ž ๐ญ๐ก๐ž ๐ซ๐จ๐š๐ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐ , ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฉ๐š๐ฏ๐ข๐ง๐  ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐จ๐ง๐ž.โ€

Dolly Parton didn't begin life on an easy road. Growing up in poverty, sharing a one-room cabin with 11 siblings, Dolly learned early how to turn hardship into hope. 

Her upbringing didn't limit her; it lifted her. She consistently transformed adversity into creativity, compassion, and purpose. Her mindset became part of her legacy.

She believed that youโ€™re never stuck.
You can change your path. 
You can build your future. 

She believed creativity, resourcefulness, and effort could turn the impossible into the possible. Her story reminds us that we are never stuck. We can choose again. We can rise again.

Thank you, Dolly!!!๐Ÿฆ‹

#DollyParton #DollyPartonWisdom #WomenRisingAbove #EmpoweredWomen #MindsetMatters #LifeCoachforWomen
๐‚๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ซ๐ข๐ฏ๐ž โ€” ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ž. Iโ€™m out on ๐‚๐ก๐จ๐จ๐ฌ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ซ๐ข๐ฏ๐ž โ€” ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ž.

Iโ€™m out on another nature walkโ€ฆ soaking in summer, feeling forever young at 64. Life hasnโ€™t been easy โ€” itโ€™s taken mindset, effort, and deep healing.

Iโ€™ve lived four years longer than my mom. She carried trauma I didnโ€™t understand until much later.

Nature has always been my refugeโ€ฆ even though my childhood was filled with both beauty and conflict.

I didnโ€™t know I had PTSD until decades later. Therapy in my 50s changed everything. 

When I retired, I asked myself: What now? 
I chose purpose, joy, and intention.

I rebuilt myself.
And I became a life coach for women.

Now I help women rise above selfโ€‘doubt, reconnect with joy, and build confidence from the inside out.

If youโ€™re seeking a coach with heart, resilience, and lived experienceโ€ฆ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐ž๐ž ๐œ๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง โ€” ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ.

#ChoosingToThrive #WomenRisingAbove #LifeCoachForWomen #HealingJourney #NatureHeals
Are you ready to rise above challenges and live yo Are you ready to rise above challenges and live your best life? As a Certified Life Coach, Iโ€™m here to help you make meaningful changes, build momentum, and rise above difficulties with clarity and confidence.

Book your FREE Empower Yourself Clarity Session and take your first step forward (see bio for link).

For more information, check out my website: https://womenrisingabove.com

#Empoweringwomen #Inspiringwomen #RiseAboveChallenges #Liveyourbestlife  #Makingchanges #WomenRisingAbove #Lifecoachforwomen
Took Myself for a Walk to the Lake on My Birthday Took Myself for a Walk to the Lake on My Birthday

I love taking walks to the lake, which is only 2.5 km from my home. Every day is a blessing. Every day I get outside. Every day I cherish life. Every day is special. 

โค๏ธ Live โ€ข Love โ€ข Life โค๏ธ

#everydayisablessing #everydayisspecial #happybirthdaytome #lifecoachforwomen
Took Myself for a Walk on My Birthday Every day i Took Myself for a Walk on My Birthday

Every day is a blessing. Every day I get outside. Every day I cherish life. Every day is special. 

โค๏ธ Live โ€ข Love โ€ข Life โค๏ธ

#everydayisablessing #everydayisspecial #happybirthdaytome #lifecoachforwomen
Rise to the Challenge: Choose the Path That Moves Rise to the Challenge: Choose the Path That Moves You

Today, instead of taking a nap, I walked to the west end of Lake Wilcox to reach more than 10,000 steps. I love being in natureโ€”walking by the water, following tree-lined paths, watching geese, listening to birds, and taking in the peaceful view of the lake and surrounding trees. Some of the most peaceful moments of my life have been in nature. It keeps me grounded, focused, and energized.

#WomenRisingAbove #RiseThroughTheChallenge #WomenWhoKeepGoing #StrengthInEveryStep #LifeCoachforWomen
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