(click here for documented pictures/videos) December 2022 to March 2023 Day 1: Thursday, Dec. 1st – Workout: Tabata (60 minutes). Day 2: Friday, Dec. 2nd – (1) Workout: Sculpt & Tone (60 minutes). (2) Walk: 2.35 km; 26:17 minutes; 3K steps; 103 calories. Day 3: Saturday, Dec. 3rd – (1) …
100 Strong and Sexy – Cycle 14
My 100-Day Commitment On December 1, 2022, I joined 100 Strong and Sexy A health, wellness, and lifestyle organization led by Jully Black. 100 Strong and Sexy “… serve the global community in health and wellness, focusing on women’s wellness by using [their] abilities, resources and influence to build bridges, …
60 Inspirational and Motivational Women (Gallery of Photos)
Do you recognize these ladies? These are the women behind the quotes. Click here for more information.
Who are the 60 Women behind the Quotes?
Different Women – Different Lives – Different Experiences These women were born on different days, and different years and have lived different lives. Just like them, we were born into this world on different days and in different years, and have had different experiences. Click on their names for detailed …